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Find what
moves you.

 
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Kansas City's First and

only dance studio

exclusively for adults.

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@dancefitflow

 
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Dream team.

It all started with a simple mission between two friends: create a community for dancers to continue their passion as adults. We’ve been shaking up the dance scene ever since.

 
 
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New here?

Your first unlimited week is $29! 

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Parties

Consider us your celebration station.
Book your next party with us!

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  JOIN THE PARTY ON INSTAGRAM!

@DANCEFITFLOW