Dance Fit Flow Previews - Adri Guyer Photography - 02.jpg

Meet us at the crossroads of dance & Fitness

Whether you're new to dance or returning from two-decade hiatus, Dance Fit Flow is the first dance studio in Kansas City created exclusively for adults.

Amazing classes all week long - I highly recommend getting your groove on.
— Shanna

$29 for 1 week of unlimited classes

New clients only. Expires 7 days after first visit.




Grand $105 | Unlimited classes

Demi $60 | 5 classes per month

Cameo (NEW!) $28.90 | 2 classes per month

By the Class

 Single $17

3 classes $49 ($16.33/class)

5 classes $80 ($16/class)

10 classes $155 ($15.50/class)

20 classes $290 ($14.50/class)

Easily find and book your next class on our MINDBODY app.