Thank you tremendously for your letters of support on our behalf and to everyone who offered their skillset, network, and advice in helping us navigate this. Because of your outpouring of support, we have been able to engage directly with the Royals in the past few weeks.
Read MoreThank you for your nominations and congratulations to all of the Best in Class Award nominees and recipients!
Read MoreFrom the moment you step foot in our studio, you feel the magic and energy our team creates – and now, you have the chance to give back and show them some love in return.
Read MoreOperating a small business is hard. But so are most things worth doing, right? It helps working alongside people you like and who are committed to Dance Fit Flow's cause of leading a movement for adults to keep their passion for dance alive! The group in this photo gets together pretty much weekly to talk about various things…
Read MoreWhat's a bachelorette party without a little bit of dancing? And by dancing, we mean a private, choregraphed dance class with your friends!
Read MoreDance is often thought of as an activity for children and teenagers, but it's never too late for adults to reap the benefits of dance. Whether you're a seasoned pro or just starting out, here are five ways that dance can benefit your life.
Read MoreTake the stage and bring your love of dance to life! Join Dance Fit Flow's annual Showcase and be part of a passionate community of adult dancers!
Read MoreHelp us lead a movement for adults to keep their passion for dance alive!
Read MoreShowcase 2022 Program
Read MoreShowcase 2021 Cast List
Read MoreShowcase registration NOW OPEN!
Read MoreOverland Park
Read MoreShowcase 2022: Friday, October 14!
Read MoreWe felt all the pride and joy watching so many amazing people get to peform to a sold-out audience.
Read MoreShowcase 2022 Cast List
Read MoreShowcase registration NOW OPEN!
Read MoreKansas City Mayor Quinton Lucas has reinstated the indoor mask mandate—for all persons aged five and older, regardless of vaccination status—Monday, August 2 through at least Saturday, August 28. In order to comply with this city ordinance, masks will be required at all times at Dance Fit Flow beginning Monday, August 2. Thank you for your understanding.
Read MoreWe’d be honored to earn a spot on the 2021 Best of KC ballot, and we kindly as for your help getting us there!
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