Katelynn Q.

Dance Fit Flow is my happy place! The instructors are so kind and meet you where you are at, always encouraging you to do what your body can do and providing modifications. The community cheers each other on and is united through our shared love of dance! I didn’t think these kinds of places existed for adults. Most of the time, your hobbies come to a screeching end after high school. Dance Fit Flow has truly changed my adult life. It enriches my evenings and keeps me moving in a way that is truly both fun and challenging. I love the variety of classes. Everyone is at a different place and level and that’s okay! Plus, it’s way more fun than sitting in front of my screens!