WHAT TYPES OF CLASSES DO YOU OFFER?

DANCE

  • Sideline Jazz
  • Ballet (All Levels)
  • Contemporary (Intermediate/Advanced)
  • Intermediate/Advanced Jazz
  • Beginner/Intermediate Tap
  • Intermediate/Advanced Tap
  • Hip Hop
  • Cardio Hip Hop*
  • Werk Fit (Cardio Hip Hop)*
  • Cardio Dance*
  • Miami Heat*
  • Intro to Tap (NEW!)

FITNESS & YOGA

  • Yoga
  • Pilates
  • PiYo®
  • Turbo Kick®
  • Buti Yoga®
  • Cardio Barre
  • Cardio Dance*
  • Cardio Hip Hop*
  • Werk Fit (Cardio Hip Hop)*
  • Miami Heat*

*Class has elements of both Dance & Fitness

What should I take?

 

I'm new to dance (or maybe its been a while...)

For someone who hasn’t danced in a long time, it was a great workout and a ton of fun!
— Brittany

 

  • Cardio Dance
  • Sideline Jazz
  • Ballet
  • Cardio Hip Hop
  • Werk Fit (Cardio Hip Hop)
  • Beginner/Intermediate Tap
  • Miami Heat
  • Intro to Tap (NEW!)

I want to be challenged

Thankful to have a place to continue to grow as a dancer and step further and further outside my comfort zone.
— Michelle

 

  • Advanced/Intermediate Jazz
  • Contemporary
  • Sassy Jazz
  • Heels
  • Contemporary Ballet
  • Cardio Dance
  • Ballet
  • Hip Hop
  • Intermediate/Advanced Tap

I'm here for the fitness

The Pilates class is seriously the best I’ve ever taken!
— Kayla

 

  • Cardio Dance
  • Yoga
  • Pilates
  • PiYo®
  • Turbo Kick®
  • Buti Yoga®
  • Cardio Barre
  • Cardio Hip Hop
  • Werk Fit (Cardio Hip Hop)
  • Miami Heat

What shoes do I wear?

Where do I park?

There are parking lots in front of and behind our space as well as plenty of street parking. Please note the following:

  • The spaces behind our building, labeled DFF, are for you to use any time of day!
  • Avoid spaces labeled with letters other than DFF Monday through Friday from 8am-5pm. These are designated for other businesses, and they will tow.
  • If it's numbered, but not lettered - fair game!
  • Street parking - there's plenty! Just heed city signage.

 

No-show policy

Reserving a class but not attending and not cancelling your reservation is considered a "no-show" and will result in the forfeiture of the class fee paid (Demi membership/class packages/drop-in class) or a $10 fee assessed to your account (Grand membership/unlimited classes). We understand if sometimes an unexpected absence may occur, but please take care to update your class reservation to avoid a no-show fee.

This is designed to be a preventative measure rather than a penalty.