Dance Fit Flow Previews - Adri Guyer Photography - 02.jpg

Meet us at the crossroads of dance & Fitness

Whether you're new to dance, returning from a two-decade hiatus, or looking to continue training; Dance Fit Flow is for you! Dance Fit Flow is the first dance studio in Kansas City created exclusively for adults.

Amazing classes all week long - I highly recommend getting your groove on.
— Shanna

$29 for 1 week of unlimited classes

New clients only. Expires 7 days after first visit.



Monthly Memberships

Grand $105

Unlimited classes

Demi $60

5 classes per month

By the Class

 Single $17

3 classes $49 ($16.33/class)

5 classes $80 ($16/class)

10 classes $155 ($15.50/class)

20 classes $290 ($14.50/class)

Easily find and book your next class on our MINDBODY app.